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- Crossfit
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Simply choose your experience level and get registered for CrossFit Commitment today!

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Home
Programs
- Crossfit
- Personal Training
Facility
Success Stories

View Schedule
Book your drop-in

A TRAINING EXPERIENCE LIKE NO OTHER

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Latest From Instagram

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📆 Holiday Gym Hours! ⏰
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We know it’s still a couple weeks out but we want to make sure you guys have time to plan accordingly and get your holiday workouts in!
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Scheduling your workouts in advance is the best way to stay #committed make time for yourself during this high stress season 🧘🏻‍♀️#commit
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#holidayworkouts #holidayhours #workhard #gains #crossfitters #powermoves #crossfitgames #crossfitfamily #crossfitcommitment #commit #pilsen #crossfit #enpilsen #risesndgrind #gymfam #fitness #alldayeveryday #WOD #crossfitcommunity #makeithappen #staycommited #chicago #treatyourself #pilsencommunity #crossfitgyms #igcrossfit #pilsencrossfit

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When in doubt...front squat!
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And here’s why 👇🏽
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⚡️Forces the body into a more upright position and allows for greater depth
⚡️Recruits major core muscles ( 👉🏽plank plank plank)
⚡️Demands greater mobility and control of the shoulders, arms and wrists (elbows up up, did we say up?!)
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Squat on! #commitmentfamily
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#tuesdaymorivation #tiptuesday #frontsquats #squat #crossfitter #powermoves #crossfitgames #crossfitfamily #crossfitcommitment #commit #pilsen #crossfit #enpilsen #risesndgrind #gymfam #fitness #alldayeveryday #WOD #crossfitcommunity #makeithappen #staycommited #chicago #treatyourself #pilsencommunity #crossfitgyms #igcrossfit #pilsencrossfit

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We hope your Monday mindset is as powerful as these kettlebell swings!
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Did you know the American Kettlebell Swing is a powerful hip thrust move that ignites and strengthens the muscles needed for ALL lifting, jumping and running movements?!
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This is why the kettlebell swing is a crossfit staple and crucial to:
✅ Muscle endurance and increased power
✅ Aerobic/Anaerobic endurance
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Power through #commitmentfamily 💪🏽
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#mondaymindset #mondaymotivation #kettlebellswings #americankettlebellswings #powermoves #crossfitgames #crossfitfamily #crossfitcommitment #commit #pilsen #crossfit #enpilsen #risesndgrind #gymfam #fitness #alldayeveryday #WOD #crossfitcommunity #makeithappen #staycommited #chicago #treatyourself #pilsencommunity #crossfitgyms #igcrossfit #pilsencrossfit

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Show some love to our members competing in the ❄️Granite Games Winter Throwdown ❄️tomorrow!
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Please come out and support at CrossFit Park Ridge at 8am 🙌🏽
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We are so stoked to have our very own representing @CrossFit_Commitment🏋🏻‍♂️🏋🏽‍♀️
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Drop some words of encouragement to our #commitment competitors below 💙⬇️
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#granitegames #wintergranitethrowdown #crossfitgames #crossfitfamily #crossfitcommitment #commit #pilsen #crossfit #enpilsen #risesndgrind #gymfam #fitness #alldayeveryday #WOD #crossfitcommunity #makeithappen #staycommited #chicago #treatyourself #pilsencommunity #crossfitgyms #igcrossfit #pilsencrossfit

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#tbt to our Friendsgiving Potluck last month!

We had an epic time with amazing company and delicious food. This is what @crossfit_commitment fam is all about! Follow us on Facebook to watch the full video! 🎥

If you’ve been on the fence about dropping in, come on in. We are so ready to welcome you to the CrossFit fam 😊 #commit

#tbt #potluck #friendsgiving #crossfitfamily #crossfitcommitment #commit #pilsen #crossfit #enpilsen #risesndgrind #gymfam #fitness #alldayeveryday #WOD #crossfitcommunity #makeithappen #staycommited #chicago #treatyourself #pilsencommunity #crossfitgyms #igcrossfit #pilsencrossfit

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Let’s talk proper form, why is it so important⁉️
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➡️ To prevent injuries (need we say more?)🤕
➡️ To gain strength (that new PR you wanna hit) 💪🏽
➡️ To ensure proper breathing (essential to overall wellness) 😤
➡️ To be resourceful with your energy (work smarter not harder) ⚡️
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Here at @crossfit_commitment we strive to teach proper form above everything! Only then can you attain the progress you want. Come in and see what we’re all about!
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#wednesdaymotivation #properform #newPR #crossfitcommitment #pilsen #crossfit #enpilsen #risesndgrind #gymfam #fitness #alldayeveryday #WOD #makeithappen #staycommited #chicago #treatyourself #pilsencommunity #crossfitgyms #igcrossfit #pilsencrossfit

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